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Create the space; for laughter and love.

A safe space for women to dig into a DIVINE feminine grape vine.

Lets burns some sage to create a safe place, to talk about the things that makes us feel at peace. A space where we can ask for advice.

Pregnancy is a sacred time — not just of growing new life, but of deep transformation, healing, and connection. At The Flourished Spa, we...

Jul 313 min read

Preparing the Womb: Alkaline Living Before Conception Preparing to bring life into the world is one of the most sacred transitions a...

Jul 303 min read

Magnesium supports fetal growth, reduces cramps, regulates blood pressure, and aids sleep. Aim for 350-400 mg/day via diet or supplements.

Feb 252 min read

All adults, including pregnant and breastfeeding women, need 10 micrograms of vitamin D each day and should consider taking a supplement...

Apr 12, 20201 min read